Important Race Day Information

Important Information

Waiver Forms (PDF Download)

Please print and sign waiver forms and bring with you to the race

Tentative race times and distances (PDF Download)

Map of race course (PDF Download)

Things to Do

  1. Mandatory Bike Check
  2. Sign-in and pickup race-kit (Saturday 4pm-6pm, Sunday 6:30am-7:45am)
  3. Body Marking
  4. Setup in transition area (6:30am-7:45am)

    Mandatory Bike Check

    Please keep in mind that Sunday is very busy - if you have not already completed the bike check, arrive early to ensure enough time. Local residence are asked to come Saturday for sign-in and bike check.


    Local residence are asked to sign-in on Saturday at the Fleming Field House (directly across from the rec. complex main entrance). Sign-in on Saturday is from 4pm-6pm. Sunday sign-in is from 6:30am-7:45am. Please arrive early and allow enough time for bike-checks, and transition set-up. Bring signed waiver forms to sign-in.

    Transition set-up

    Sunday from 6:30am-7:45am. Transition area closes at 7:45am sharp. Please note that if not out of the transition area by 7:45am, there is a possibility of not being allowed to race.

    Additional Notes

    • Race start times are tentative.
    • Race is rain or shine.
    • Absolutely no refunds.
    • Parents are not allowed on the course, and are not allowed to assist athletes (subject to athletes' disqualification). Please contact a volunteer, they are more than happy to assist.
    • Participants and spectators must maintain good conduct and act with positive sportsmanship.
    • If there are any issues, please contact race director Greg Nisbett or the announced Triathlon Ontario official.
    • Participants 7 and under are allowed to wear flotation devices in the pool.
    • Participant medals will be distributed upon crossing the finish line.
    • 1st, 2nd, and 3rd place medals will be proved as soon as chip-time results are released.
    • If your child is competing in a lower age category, they will not be able to place.

    Athletes Pre-Race Meeting

    Main entrance of the Rec. Complex - Sunday at 8am

    Thank you and have fun!

    Race Director - Greg Nisbett
    and the Lindsay Kids of Steel team!